jeff@excelwithgrace.ca
(604) 783-6427
Home
About
Jeff Grace
Contact Us
Services
Private Sessions
Public Class Schedule
Team Training
Testimonials
Types of Yoga
Sport Specific Yoga
Therapeutic Yoga
Mental Health for Athletes
Resources
Videos
Articles
Waiver
Forms
Links
Blog
Free Online Classes
Lying Single Knee to chest
Benefits:
Cues:
Common Errors:
Modifications:
Cautions:
Alternative Poses: