Class Descriptions
Revitalize and Rejuvenate Lunch Hour Yoga
Having trouble staying productive at work in the afternoon hours?
Come alone or get a group together from the office and take our 45-minute lunch hour yoga class!
You will leave feeling energized, focused and ready for the rest of your day.
Where: Om Prem Yoga
When: Thursdays 12-12:45 pm
Having trouble staying productive at work in the afternoon hours?
Come alone or get a group together from the office and take our 45-minute lunch hour yoga class!
You will leave feeling energized, focused and ready for the rest of your day.
Where: Om Prem Yoga
When: Thursdays 12-12:45 pm
Small Group Therapeutic Yoga Classes
Those interested in this option will organize a group of three to five participants to create a class.
The classes will be customized and designed in consultation with the participants.
This type of class is perfect for anyone who is looking to rehabilitate or prevent an injury.
Classes are available at Salus Physiotherapy and Om Prem Yoga
Those interested in this option will organize a group of three to five participants to create a class.
The classes will be customized and designed in consultation with the participants.
This type of class is perfect for anyone who is looking to rehabilitate or prevent an injury.
Classes are available at Salus Physiotherapy and Om Prem Yoga
For the class schedule please click here
If you have any questions please feel free to email us at jeff@excelwithgrace.ca or call us at 604-783-6427
If you have any questions please feel free to email us at jeff@excelwithgrace.ca or call us at 604-783-6427